I am a certified personal trainer, fitness nutrition specialist, pre and postnatal trainer and a USATF level 2 certified track and field coach. I have been a college track and soccer coach for 13years and a personal trainer for 7yrs.

Through out my time in the fitness industry, I have helped hundreds of athletes and clients make their health, fitness and athletic performance dreams a reality. 

My goal is to continue on that same path to reach more people and help them accomplish their health and fitness goals.