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Weight loss
Let's design a simple and effective program designed for you to lose weight and keep it off for good. We an also design a program to help you gain weight
Pre/postnatal training
I will help you maintain a healthy lifestyle and feel strong through every pregnancy stage and after. I am certified and have worked with over a dozen of pregnant clients in the past.
Strength training
Together we will discuss your goals and all the variables surrounding those to create a personalized approach to your fitness.